Weigh In record (no journal entry) for 20 June 2016
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138.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2016:
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1850 kcal
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Fat: 105.25g | Prot: 108.40g | Carb: 78.50g.
Breakfast: Sargento Deli Style Sliced Medium Cheddar Cheese, Kirkland Signature Organic Brown Eggs, Don Lee Farms Grass-Fed Charbroiled Beef Patties. Lunch: Sargento Classic Mild Cheddar Cheese, Hampton Creek Just Mayo, Wild Planet Wild Albacore Tuna, Wholly Guacamole 100 Calorie Snack Pack, Earth's Pride Organics Baby-Cut Carrots. Dinner: Organic by Nature Petite Whole Green Beans, Pace Chunky Medium Salsa, Sargento Classic Mild Cheddar Cheese, Don Lee Farms Grass-Fed Charbroiled Beef Patties, Kirkland Signature Organic Tortilla Chips. Snacks/Other: Leinenkugel's Summer Shandy. more...
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gaining 0.0 lb a week
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