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Great day at the gym!!! hit two major PR frontSquat and OVerhead PRess!!! I don't know what it was but I was surprisingly stronger!!!! which is kind of weird considering I am on a caloric deficit !!!! anyways I am happy as hell :)
Diet Calendar Entry for 05 June 2016:
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3270 kcal
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Fat: 85.35g | Prot: 148.74g | Carb: 503.79g.
Breakfast: White Potatoes (Flesh and Skin), Brown Rice, Cooked Lentils (Fat Not Added in Cooking). Dinner: Papaya, Now Foods Virgin Coconut Oil, Peanuts, Bananas, Almonds, Salmon, Brown Rice. Snacks/Other: Colombina crakeñas integrales, Peanuts, Almonds, Clementines, Hershey's Natural Unsweetened Cocoa, Egg, Oats, Bananas. more...
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