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Suzi161
Thank you for replying to my journal entry. I do keep a good eye on the weight watchers points as I have kept using the same amount of points when I need to go down a point or two (talking with the leader I realized I really need to watch points as I lost weight..
Added more exercise and steps so hopefully this will help.
I noticed that I was having some other issues, so I went to the dr. today (I have thyroid issues,) and my level was way out of control. My medicine has been changed today so I was told that I should be seeing some change within the next week or two. I am so thankful for this program and all the advice I get when I need it the most.
I will weigh again next Tuesday and hoping to see a change in the scale.
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170.0 lb
Lost so far: 40.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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steady weight
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