Rowanfair's Journal, 18 October 2011

Haven't heard of the movie she's critiquing but I found Raw Food SOS “Forks Over Knives”: Is the Science Legit? (A Review and Critique) fascinating. It brings together a number of threads I had read about in one place. Long but worth reading!

Diet Calendar Entry for 18 October 2011:
1388 kcal Fat: 86.56g | Prot: 111.11g | Carb: 42.17g.   Breakfast: Joe's Scramble. Lunch: turkey breast, Parmesan, Caesar dressing, romaine. Dinner: goat cheese, tomato sauce, lamb shank. Snacks/Other: calamari, Half and half, Cocoa Roast Almonds. more...

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Comments 
Funnily enough I had just read that post/blog the other day. I bit too long and too much science for me but as you say interesting reading.  
19 Oct 11 by member: sarahsmum

     
 

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