Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jebbie23
Journal
06 Oct 11
Jebbie23's Journal, 06 October 2011
Jebbie23's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 October 2011
168.8 lb
Lost so far:
0.2 lb
.
Still to go:
18.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2011:
1963 kcal
Fat: 81.50g | Prot: 79.30g | Carb: 244.96g.
Breakfast:
chickfila chargrilled chicken wrap.
Lunch:
mixed vegetables, filled pretzels.
Dinner:
Almond Nut-thins - Smokehouse Nut & Rice Cracker Snacks, Baked Cheddar & Sour Cream, filled pretzels, gummi bears.
Snacks/Other:
filled pretzels.
more...
2183 kcal
Activities & Exercise:
Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 6 hours and 25 minutes, Driving - 1 hour, Sitting - 6 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jebbie23's weight history
view complete history