|
Startin again! wahhhhh
|
142.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2016:
|
756 kcal
|
Fat: 28.44g | Prot: 92.32g | Carb: 39.06g.
Breakfast: greek yogurt plain kroger, Whole Foods Market Stevia, Oat Bran, Egg White, Egg (Whole), Starbucks Freshly Brewed Coffee (Venti). Lunch: Olive Oil, Kroger Lite Soy Sauce, Chicken Liver (Pan-Fried, Cooked). Dinner: Chicken Liver (Pan-Fried, Cooked), Pork Meatballs. Snacks/Other: Dannon Light & Fit Greek Yogurt - Peach. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lb7451's weight history
|