Weigh In record (no journal entry) for 18 March 2016
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204.2 lb
Lost so far: 0.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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1728 kcal
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Fat: 63.44g | Prot: 107.58g | Carb: 174.13g.
Breakfast: El Monterey Supreme Egg & Sausage Breakfast Burrito, Campbell's Tomato Juice. Lunch: Progresso Rich & Hearty Savory Beef Barley Vegetable Soup, Lettuce Salad with Assorted Vegetables. Dinner: Hormel Roasted Chicken Breasts & Gravy, Le Sueur Sweet Peas, Idahoan Foods Original Mashed Potatoes Prepared. Snacks/Other: Philadelphia Whipped Cream Cheese Spread, Celery, Tomatoes, M&M Meat Shops Battered Zucchini Sticks, Sheetz Mozzarella Sticks with Marinara Sauce, Wal-mart Deli Chicken Tenders, Fried Chicken Wing No Coating, Knorr Hispanic Chicken Flavored Granulated Bouillon, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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gaining 8.4 lb a week
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