Weigh In record (no journal entry) for 14 March 2016
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257.0 lb
Lost so far: 63.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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1047 kcal
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Fat: 34.22g | Prot: 40.32g | Carb: 147.52g.
Breakfast: Watermelon. Lunch: Subway 6" Turkey Bacon Avocado. Dinner: Chow Mein or Chop Suey, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Kirkland Signature Cranberry Grape 100% Juice Blend, Kirkland Signature Cranberry Grape 100% Juice Blend. more...
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losing 1.5 lb a week
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Deegees mom's weight history
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