Weigh In record (no journal entry) for 03 November 2009
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161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 November 2009:
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903 kcal
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Fat: 19.99g | Prot: 41.16g | Carb: 140.01g.
Breakfast: irish oatmeal, honey, milk 2%. Lunch: amy's tomato soup. Snacks/Other: trader joe's pop corn, fruit bar, fage, Milk 1%. more...
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gaining 2.8 lb a week
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