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Too much fat in total today. Need to readjust.
Diet Calendar Entries for 18 February 2016:
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1992 kcal
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Fat: 83.09g | Prot: 203.63g | Carb: 116.62g.
Breakfast: Breakfast Sandwich - Sausage, Egg, Cheese. Lunch: Mt. Olive Jalapeno Slices, Light Mayonnaise, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Body Fortress 100% Premium Chocolate Whey Protein, StarKist Foods Chunk Light Tuna in Water, Egg. Dinner: Wendy's Ultimate Grilled Chicken, Wendy's Grilled Chicken Go Wrap. more...
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2932 kcal
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Activities & Exercise:
Desk Work - 8 hours, Boxing - 1 hour, Weight Training (moderate) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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tcrompton's weight history
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