Weigh In record (no journal entry) for 29 December 2015
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201.6 lb
Lost so far: 12.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2015:
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305 kcal
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Fat: 8.00g | Prot: 18.00g | Carb: 41.00g.
Breakfast: Tropicana 100% Pure Orange Juice, Jimmy Dean Delights Turkey Sausage Muffin. more...
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losing 1.6 lb a week
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