Weigh In record (no journal entry) for 10 April 2024
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242.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2024:
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2116 kcal
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Fat: 117.73g | Prot: 72.97g | Carb: 229.06g.
Breakfast: McDonald's Hashbrown, McDonald's Sausage McMuffin with Egg. Lunch: Brownie, Publix Italian Sub. Dinner: Burger King Onion Rings - Large, Burger King Classic Fries - Large, Burger King Whopper Jr. with Cheese. Snacks/Other: Dunkin' Donuts Hot Coffee with Cream & Sugar - Large. more...
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gaining 0.1 lb a week
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