Fat 5.7%
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140.4 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2011:
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2514 kcal
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Fat: 72.85g | Prot: 108.20g | Carb: 372.79g.
Breakfast: McDonalds Bacon Egg Cheese Biscuit. Lunch: snaps crunchy apple chips, Footlong Roast Beef. Dinner: refried beans, spanish rice, cantina taco, enchilada. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), McDonalds Italian dressing, McDonalds Side Salad, apple, banana. more...
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2581 kcal
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Activities & Exercise:
Desk Work - 8 hours, Running - 7/mph - 1 hour, Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Tui Chub's weight history
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