Weigh In record (no journal entry) for 24 August 2011
|
208.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2011:
|
729 kcal
|
Fat: 33.21g | Prot: 34.74g | Carb: 70.36g.
Lunch: Turkey Sandwich with Spread. Snacks/Other: Captain's Wafers Grilled Cheese Crackers. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rayvillanueva1972's weight history
|