|
Hoped on the scales this morning !!!! shock horror,
NO DROP yet, been ten days without any drop, what the hell !!!
will still persist
Diet Calendar Entries for 25 November 2015:
|
509 kcal
|
Fat: 7.67g | Prot: 14.21g | Carb: 101.83g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Granulated Sugar, Flahavan’s Progress Oatlets, Black Tea, Grapefruit (Pink and Red). Lunch: Bananas, Tomato Soup, 100% Whole Wheat Bread, Tea (Brewed). Snacks/Other: Coffee, Coffee. more...
|
|
2692 kcal
|
Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
|
|