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Logging food again as I start 6-week boot camp that I started yesterday. Funny that I'm still eating pretty much the same as I was the last time I was logging food. I'll be tweaking things a bit. Always looking for ways to improve.
Diet Calendar Entries for 16 November 2015:
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1736 kcal
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Fat: 28.06g | Prot: 126.88g | Carb: 252.11g.
Breakfast: Honey, Spinach (Chopped or Leaf, Frozen), Frozen Blueberries, Bananas, GNC Amplified Wheybolic Extreme 60 - Vanilla, GNC Pro-Sculpt, Chobani Nonfat Vanilla Greek Yogurt (170g), GoodBelly Probiotic Juice Drink - Tropical Orange. Lunch: America's Choice Bacon Thick Sliced, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Oscar Mayer Thin Sliced Turkey Breast, Tribe Hummus 40 Spices, Spinach, GNC Amplified Wheybolic Extreme 60 - Vanilla, Simply Orange 100% Pure Orange Juice. Dinner: Lima Beans, Milk (Nonfat), Cucumber (with Peel), Meijer Porketta Pork Tenderloin Roast. Snacks/Other: Justin's Nut Butter Organic Milk Chocolate Peanut Butter Cups, Activia Greek Yogurt Garden Blueberry, GNC Pro-Sculpt, Granola, Nature's Bakery Whole Wheat Blueberry Fig Bar. more...
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2040 kcal
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Activities & Exercise:
Day#2 Kettlebell Tabata - 38 minutes, Resting - 7 hours and 22 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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