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Finished 3 day Iburn
Sw214
Cw212
Diet Calendar Entries for 22 October 2015:
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1214 kcal
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Fat: 61.43g | Prot: 69.99g | Carb: 108.97g.
Breakfast: Watermelon, Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Rice Tortillas. Lunch: Kirkland Signature Organic Diced Tomatoes, Taylor Farms Organic Power Greens, Wegmans Organic Boneless Skinless Chicken Thighs, Thai Kitchen Organic Coconut Milk, Trader Joe's Organic Brown Rice Penne Pasta. Dinner: Cherry Tomatoes, Melissa's Armenian Cucumbers, HEB Traditional Hummus, Trader Joe's Organic Raw Walnut Halves & Pieces. more...
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3280 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Sitting - 5 hours, Shopping - 5 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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