BubbaTango's Journal, 01 January 2024

167.5 lb Lost so far: 29.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1819 kcal

Fat: 160.51g | Prot: 45.33g | Carb: 36.35g.   Breakfast: Waffle House Cheese Omelet Breakfast. Lunch: Albertsons Heavy Whipping Cream . Dinner: Land O'Lakes Heavy Whipping Cream, Kirkland Signature Ribeye Steak, Zucchini, Pitted Greek Kalamata Olives, Cherub Tomatoes, Balsamic Vinegar of Modena, Italian Salad Dressing, Feta Cheese, Lettuce Salad with Assorted Vegetables. more...

2558 kcal

Activities & Exercise: Hiking - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...