CJBrown's Journal, 03 October 2015

Starting again.....

Diet Calendar Entries for 03 October 2015:
1380 kcal Fat: 62.10g | Prot: 58.82g | Carb: 109.27g.   Breakfast: Corn Chex, Whole Milk. Lunch: Parmesan Cheese (Shredded), Fresh & Easy Chicken Caesar Salad Bowl. Dinner: Snack Cracker, Chicken Liver Pate (Canned), Salami, Swiss Cheese, Cheddar Cheese, White Table Wine. Snacks/Other: Red Table Wine, Corn Chex. more...
3595 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 50 minutes, Sleeping - 6 hours and 10 minutes, Sitting - 16 hours. more...

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