Weigh In record (no journal entry) for 27 August 2015
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138.9 lb
Lost so far: 6.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2015:
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984 kcal
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Fat: 28.29g | Prot: 46.13g | Carb: 144.23g.
Breakfast: Limón, Papaya. Lunch: Bimbo Pan Tostado Doble Fibra, Frijoles Cocidos. Dinner: Ocean Spray Arándanos Deshidratados, Almendras, Danone Yogurt Natural, Kiwi. Snacks/Other: Quesillo, Limón, Sopa de Verduras Vegetariana (Preparada con Agua), Salmón Rosado. more...
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2342 kcal
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Activities & Exercise:
Tae Bo - 50 minutes, Bathing - 40 minutes, pasear al perro - 40 minutes, Desk Work - 10 hours, Driving - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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losing 1.5 lb a week
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