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Sirpain
Journal
24 Aug 09
Sirpain's Journal, 24 August 2009
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Weigh In record (no journal entry) for 24 August 2009
234.0 lb
Lost so far:
6.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
losing 21.0 lb a week
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I think that I'm getting this calorie thing down packed. Eventhough I don't have a appetite alot times, I still have to make myself eat something. With my active job and exercise reg. I have to bring up my calorie intake.
25 Aug 09 by member:
Sirpain
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