rasputintx's Journal, 24 June 2015

Weigh In record (no journal entry) for 24 June 2015
279.9 lb Lost so far: 0 lb.    Still to go: 79.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2015:
1999 kcal Fat: 98.78g | Prot: 106.08g | Carb: 100.66g.   Breakfast: Starbucks Egg & Cheddar Breakfast Sandwich, Starbucks Unsweetened Iced Coffee, Cream (Half & Half). Lunch: Morningstar Farms Garden Veggie Patties (67g), EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Laughing Cow Mini Babybel Light Cheese. Dinner: Veggie Grill Fresh Little Salad, Veggie Grill Grillin' Chickin' (Kale Style), Veggie Grill Chipotle Ranch Dressing, Veggie Grill Coleslaw. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Green Olives, Dirty Martini. more...
losing 2.9 lb a week

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