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128
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2015:
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1239 kcal
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Fat: 61.27g | Prot: 49.86g | Carb: 155.69g.
Breakfast: Coffee, Fat Free Half and Half Cream, Chobani Simply 100 Blueberry . Lunch: Apple Salad with Dressing, Wendy's Garden Side Salad. Dinner: Vanilla Ice Creams , Kroger Roasted Redskin Potatoes, Green Giant Whole Kernel Sweet Corn, Sonny's Bar-B-Q Blueberry Cobbler, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Loin (Tenderloin) . more...
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1780 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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