biblioholic03's Journal, 19 July 2011

Day 2 of the 17 day diet. Followed Day 1 100%. This diet is doable to me because it's not much different than what I eat already. Yesterday was pretty easy. There were times when I seemed hungry, but I just drank water or tea instead. Really need to get up and add in the exercise. I've been feeling tired lately, so perhaps I should start taking my iron supplements again.

On to day 2!
122.4 lb Lost so far: 4.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.
losing 11.2 lb a week

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