Weigh In record (no journal entry) for 20 May 2015
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159.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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1881 kcal
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Fat: 36.11g | Prot: 142.64g | Carb: 254.33g.
Breakfast: Milk (Nonfat), MyProtein Impact Whey Isolate - Rocky Road. Lunch: Quaker Organic Instant Oatmeal - Regular, Kellogg's Raisin Bran, Good's Super Thin Pretzels, Blue Bunny Rainbow Sherbet. Dinner: Lay's Oven Baked Sour Cream & Onion Chips (Package), Cheetos Baked Cheetos (Package), Chobani Nonfat Peach Greek Yogurt, MuscleTech 100% Premium Whey Protein Plus, Lender's Cinnamon Raisin Swirl Bagel, Fresh & Easy Chicken Florentine bake. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Philadelphia 2X Protein Cream Cheese. more...
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losing 3.0 lb a week
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vivi990's weight history
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