Weigh In record (no journal entry) for 19 May 2015
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198.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1064 kcal
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Fat: 33.55g | Prot: 32.02g | Carb: 170.79g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Orange Juice, Jack in the Box Breakfast Jack. Dinner: Pringles Snack Stacks Original Potato Crisps, Suja organic sunset protein, Keebler Toasteds Wheat Crackers, Gatorade Thirst Quencher Fruit Punch (Bottle). more...
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losing 15.4 lb a week
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