Weigh In record (no journal entry) for 18 May 2015
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146.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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907 kcal
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Fat: 18.03g | Prot: 67.99g | Carb: 121.09g.
Breakfast: Sunrise Growers Organic Antioxidant Blend, Dannon Oikos Greek Nonfat Yogurt - Plain (Container). Lunch: Lamb Gyro Sandwich, Morningstar Farms Chipotle Black Bean Burger. Snacks/Other: Cellucor C4 Extreme. more...
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losing 4.2 lb a week
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