Weigh In record (no journal entry) for 06 March 2023
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232.6 lb
Lost so far: 37.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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254 kcal
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Fat: 17.97g | Prot: 15.79g | Carb: 10.88g.
Breakfast: Butterball Everyday Turkey Bacon, Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Great Value Naturally Hickory Smoked Thick Sliced Bacon. more...
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losing 2.2 lb a week
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