Weigh In record (no journal entry) for 17 May 2015
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199.4 lb
Lost so far: 0 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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1435 kcal
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Fat: 51.53g | Prot: 42.85g | Carb: 207.77g.
Breakfast: Pringles Snack Stacks Original Potato Crisps, Market Basket Crispy Rice Cereal, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Dr. Pepper Dr. Pepper (12 oz), Trader Joe's Multigrain Crackers, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: Chunky Chicken Noodle Soup (Canned). more...
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gaining 5.6 lb a week
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