|
18.2% 59.6/38.6% 37.0bb 37.25w
|
189.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2023:
|
2672 kcal
|
Fat: 130.58g | Prot: 108.70g | Carb: 271.49g.
Breakfast: Qdoba Mexican Grill Steak, Tillamook Mozzarella Farm Style Thick Cut, Kroger Frozen Peas, Scrambled Egg . Lunch: Hormel Original Pepperoni Slices, Sbarro New York Cheese Pizza. Dinner: Stonefire Naan Bread, No Name Parmesan Crusted Chicken Breast. Snacks/Other: Pace Picante Mild Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Chocolate Chip Cookie (Home Recipe or Purchased). more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zebdavison's weight history
|