Weigh In record (no journal entry) for 14 February 2023
|
230.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2023:
|
1092 kcal
|
Fat: 27.25g | Prot: 62.50g | Carb: 159.50g.
Breakfast: Starbucks Skinny Caramel Macchiato (Grande), Starbucks Butter Croissant, Ensure Max Protein Nutrition Shake. Lunch: Glenview Farms Whipped Butter Spread, Starbucks Plain Bagel. Dinner: Barilla Protein Plus Spaghetti, Huy Fong Foods Sriracha Hot Chili Sauce, Hunt's 100% Natural Tomato Ketchup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
priyab89's weight history
|