Weigh In record (no journal entry) for 05 May 2015
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226.4 lb
Lost so far: 33.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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884 kcal
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Fat: 39.74g | Prot: 38.97g | Carb: 95.46g.
Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Coffee, Great Value Hamburger Dill Chips Pickles, Bob Evans Tomato Slices, Kraft Mayo, Giant Food Deli Thin Sliced Black Forest Smoked Ham, Nature's Pride 100% Whole Wheat Soft Bread. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Dr. Pepper Diet Dr. Pepper Cherry. more...
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losing 0.4 lb a week
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