Weigh In record (no journal entry) for 17 January 2023
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246.0 lb
Lost so far: 38.0 lb.
Still to go: 77.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 January 2023:
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485 kcal
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Fat: 32.57g | Prot: 44.92g | Carb: 0.29g.
Breakfast: Sweet Leaf Liquid Stevia, Butter (Salted) , Coffee. Dinner: Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade). more...
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losing 3.5 lb a week
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AngieBarnette's weight history
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