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Maria Paz's Journal, 05 July 2011

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Cycle starts
180.5 lb Lost so far: 15.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.
Diet Calendar Entries for 05 July 2011:
2060 kcal Fat: 96.00g | Prot: 45.00g | Carb: 255.00g.   Breakfast: Hash Brown. Lunch: French Fries (Medium), Southern Style Crispy Chicken Sandwich. Snacks/Other: Hot Caramel Sundae, Glazed Donut. more...
2201 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 3 hours, Sleeping - 5 hours, Resting - 15 hours. more...
on diet Volumetrics  

     
 

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