Weigh In record (no journal entry) for 02 January 2023
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151.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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1218 kcal
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Fat: 67.46g | Prot: 73.05g | Carb: 75.99g.
Breakfast: Farmer John Thick Cut Premium Bacon, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Coffee-Mate French Vanilla Liquid Coffee Creamer, Bizzy Cold Brew, Fuji Apples, Lucerne Shredded Pizza 2 Cheese Blend , Scrambled Egg. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Buffalo Wild Wings Chicken Wings (3), 14" Cheese Pizza . more...
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gaining 0.1 lb a week
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Jessica Christiansen's weight history
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