sismith's Journal, 12 April 2015

sismith's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2015

253.7 lb Lost so far: 0 lb. Still to go: 18.7 lb. Diet followed N/A.

Diet Calendar Entries for 12 April 2015:

435 kcal

Fat: 5.39g | Prot: 53.29g | Carb: 44.95g. Snacks/Other: Amazing Grass Green Superfood Chocolate Drink Powder, Bananas, BSN Syntha-6 Isolate. more...

3468 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Desk Work - 1 hour. more...

Support


	Submit a Comment You must sign in* to submit a comment*

sismith's weight history

view complete history

sismith's Journal, 12 April 2015

Submit a Comment

Other Related Links

Members

sismith's weight history