Weigh In record (no journal entry) for 07 April 2015
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282.2 lb
Lost so far: 41.8 lb.
Still to go: 102.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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2367 kcal
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Fat: 87.98g | Prot: 121.36g | Carb: 287.56g.
Breakfast: Kind Healthy Grains Maple Pumpkin Seeds with Sea Salt. Lunch: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Best Foods Real Mayonnaise, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Honeycrisp Apples, Frigo Light String Cheese. more...
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losing 1.8 lb a week
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sunmoon6689's weight history
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