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Today is my five year Fatsecret anniversary. This blows my mind. Looking over my weight history tells the whole story of this place and what it has meant to me.
I wish all the best of you the same successes I've had. Ultreya, my friends. Keep on keepin' on. Trust the process and be patient. Most especially with yourself.
Diet Calendar Entries for 24 March 2015:
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1184 kcal
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Fat: 52.91g | Prot: 90.58g | Carb: 99.64g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Isagenix IsaLean Shake - Chocolate. Lunch: Isagenix IsaLean Shake - Chocolate, Isagenix IsaLean Shake - Chocolate. Dinner: Subway Spicy Italian Salad. Snacks/Other: Graze Nature's Essential Nutrient Nuts, Graze Garden of England. more...
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1814 kcal
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Activities & Exercise:
Running - 7/mph - 33 minutes, Sleeping - 7 hours and 56 minutes, Resting - 15 hours and 31 minutes. more...
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 Comments
Congrats - you have done incredibly well in your journey!
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Happy anniversary! I was reading your bio, what an inspiring journey! Wishing you continued success :)
24 Mar 15 by member: Annabelle3117
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5 years, that is great. Showing us how to do this....congratulations on your success and Happy Anniversary!
24 Mar 15 by member: jmb3450
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shmiller's weight history
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