jackie1947's Journal, 19 March 2015

Gave blood today, so had to eat cookie after.

Diet Calendar Entry for 19 March 2015:
1184 kcal Fat: 66.20g | Prot: 51.92g | Carb: 117.51g.   Breakfast: Egg Beaters Egg Beaters - Original, Bacon, Coffee, Water, Grapefruit (Pink and Red). Lunch: Pork Steak or Cutlet (Lean Only Eaten), Cooked Carrots, Cooked Green Cabbage, Deviled Egg. Dinner: Lettuce, Ragu Old World Style Original Pasta Sauce, Armour Beef Meatballs, Deviled Egg. Snacks/Other: Grapefruit (Pink and Red), Fiber One 90 Calorie Brownies - Mint Fudge, Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size), Nabisco Chips Ahoy! Chocolate Chip Cookies. more...



     
 

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