Weigh In record (no journal entry) for 20 June 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 June 2011:
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1432 kcal
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Fat: 48.43g | Prot: 62.87g | Carb: 169.64g.
Breakfast: turkey bacon, peanut butter, Plain Pancakes. Lunch: cheerios, mayo with olive oil, butterball fried turkey, kraft string cheese. Dinner: great value light cherry yogurt, salsa, kraft cheddar cheese, lucks pinto beans, mission flour tortilla. Snacks/Other: hard lemonade. more...
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2481 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Housework - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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BeachinJax11's weight history
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