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Didn't make it to Curves yesterday. Hurt my leg some how when cleaning the other day. Could hardly stand or walk. Had to take a pain pill last night to get some sleep. Got about 4 hours with the pill. Today slept most of the day from the pill. Still am having trouble standing or walking. If I crouch down and walk it doesn't hurt as much. Am, putting col packs on it and will only talk 1/2 a pill to night so I don't sleep all day tomorrow.
Diet Calendar Entry for 13 March 2015:
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965 kcal
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Fat: 30.04g | Prot: 38.71g | Carb: 142.50g.
Breakfast: Sargento Mozzarella Shredded Cheese, Egg Beaters Egg Beaters - Original, Coffee, Water. Lunch: Grapefruit (Pink and Red), Tyson Foods Fully Cooked Crispy Chicken Strips. Dinner: Simply Potatoes Shredded Hash Browns, No Name California Blend Frozen Mixed Vegetables, Gorton's Beer Battered Fish Fillets, Lettuce, Russian Salad Dressing (Low Calorie), SodaStream Diet Root Beer. Snacks/Other: Weight Watchers Whole Grain Honey Nut Toasted Oats, Scotsburn 1% Milk Fat Partly Skimmed Milk, Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size), Fiber One 90 Calorie Brownies - Mint Fudge, Meadow Gold TruMoo Chocolate 1% Lowfat Milk. more...
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 Comments
Im sorry you hurt your leg jackie1947 but its best to rest the injure leg now, hence more damage done to leg while exercising more time off from your regimen at curves later. Take care my friend and feel better, lots of hugs to you.
13 Mar 15 by member: syndi55
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