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start diet, exercise and activity program
Diet Calendar Entries for 23 February 2015:
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2131 kcal
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Fat: 119.46g | Prot: 66.93g | Carb: 209.48g.
Breakfast: Bananas, Whole Wheat Bread, Omega Buttery Spread, Decaffeinated Coffee. Lunch: Chicken Noodle Soup. Dinner: French Fries (Small), Grilled Ranch Snack Wrap. Snacks/Other: Popcorn, Veggie Snack, Low Calorie G2 Glacier Freeze. more...
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2445 kcal
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Activities & Exercise:
Housework - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Hiking - 5 minutes, Resting - 19 hours and 15 minutes, Sleeping - 4 hours. more...
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