Weigh In record (no journal entry) for 11 February 2015
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275.2 lb
Lost so far: 48.8 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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1503 kcal
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Fat: 107.36g | Prot: 114.29g | Carb: 21.00g.
Breakfast: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Frigo Natural String Cheese Part Skim. Lunch: Best Foods Real Mayonnaise, Claussen Kosher Dill Pickle Wholes, Kirkland Signature Solid White Albacore Tuna, Tillamook Medium Cheddar Cheese. Dinner: Taco Bell Taco Seasoning Mix, Cafe Rio Salsa Fresca, Ground Beef (Cooked), Crystal Farms Shredded Cheddar Cheese, Taco Time Ranch Dressing, Dole Shredded Lettuce. Snacks/Other: Kroger Eggs (Large), Frigo Natural String Cheese Part Skim, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. more...
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gaining 1.4 lb a week
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