Staceymai's Journal, 02 June 2011

143.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 32.92g | Prot: 42.12g | Carb: 123.74g.   Lunch: Deli Flats 100 Calorie Thin Rolls - 7 Grain, Homemade Chicken Salad (1/2 Sandwich Portion), Fruit Cup (Small). Dinner: Cole Slaw, Sour Cream, Baked Potato (Peel Eaten), Grilled Chicken Tenders. Snacks/Other: Budweiser Light Beer, Ultra Light Beer. more...

1887 kcal

Activities & Exercise: Horseback Riding - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...