Weigh In record (no journal entry) for 03 February 2015
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138.0 lb
Lost so far: 11.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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322 kcal
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Fat: 23.00g | Prot: 16.50g | Carb: 11.50g.
Dinner: Kraft Shredded Parmesan Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Hanover Premium Broccoli Florets. more...
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losing 9.8 lb a week
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