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well, all the eating caught up with me-gained 1 pound, but will work hard to get it off. I know I can. Ate well tonight-baked the chops.
Diet Calendar Entry for 28 January 2015:
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795 kcal
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Fat: 31.39g | Prot: 39.07g | Carb: 94.59g.
Breakfast: Ritz Crackers - Fresh Stack, Great Value Applesauce Unsweetened, Water, Coffee, Aunt Millie's 35 Calorie Whole Grain Bread, Bacon. Lunch: Prego Traditional Spaghetti Sauce, Lettuce. Dinner: Broccoli, Pork Chops (Top Loin, Boneless), Russian Salad Dressing (Low Calorie), Lettuce, Cooked Green String Beans (from Fresh), Diet Soda. Snacks/Other: Kraft Cool Whip Sugar Free, Jell-O Sugar Free Cherry, Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size), Pop Secret Movie Theater Butter Popcorn. more...
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