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What a stressful two weeks! It seems that the universe refuses to align itself (despite my best efforts to push it back into place). I usually have control (or at least the illusion there of) over my life but I haven't had it lately... which directly effects my weight. I binge eat when I'm stressed. Hopefully life is getting back on track and this will stop being a pattern. Looked into becoming a fitness instructor again yesterday. Hopefully with some follow-up calls I can get that ball rolling. We'll see.
Diet Calendar Entries for 19 May 2011:
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2003 kcal
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Fat: 79.29g | Prot: 86.33g | Carb: 131.42g.
Breakfast: chicken wing, rum. Lunch: swiss cheese, turkey breast, meatball, italian bread. Snacks/Other: goldfish, vanilla sandwich cookies, Oatmeal Cookies (with Raisins). more...
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2196 kcal
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Activities & Exercise:
Desk Work - 3 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 3 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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