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I got called skinny minny today!... Whaaaat? I turned and looked behind me and said "who u talkin to?" ... "you! U slimmin down, dont lose it all!".... I haven't been called skinny minny ever ... EVER... nor do I feel "skinny"... But it was super awesome hearing it from a co-worker who sees me everyday... Bc people who I see alot tend not to notice... Very nice motivator... :).. On top of the fact that all my co-workers have only known me for a few months... Never knew me as 233 lb naiomy... So I knew it would probably not be noticable to anyone at work... Very happy that all this work is not going unnoticed... :)
Diet Calendar Entries for 17 May 2011:
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1003 kcal
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Fat: 23.43g | Prot: 66.31g | Carb: 126.58g.
Breakfast: Mushrooms, Egg White , Crumbled Feta Cheese Traditional, Onions , Water . Lunch: PC Blue Menu Fat-Free Mayonnaise Type Dressing, Red Onions, Hummus , Tomatoes, Jalapeno Peppers , Roasted Red Pepper, Cucumber (with Peel) , Baby Spinach, Sun-Dried Tomato Wrap. Dinner: Light Wheat Bread, Light Garlic & Herb Cheese Wedges, Chicken Carbonara. Snacks/Other: Nonfat Cappuccino. more...
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2303 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (brisk) - 4/mph - 25 minutes, Walking (exercise) - 3.5/mph - 4 minutes, Running (jogging) - 5/mph - 6 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes. more...
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