txkitty's Journal, 16 June 2009

I hurt all over especially my butt.
174.2 lb Lost so far: 3.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2009:
720 kcal Fat: 14.50g | Prot: 29.50g | Carb: 121.00g.   Breakfast: fat free skim milk half pint, Corn Pops (Breakfast Pack). Lunch: Chicken Salad on Wheat Sandwich, Original Baked! Potato Chips. more...
2846 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Sleeping - 7 hours, Resting - 1 hour, Sitting - 15 hours. more...
steady weight

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