Weigh In record (no journal entry) for 27 May 2022
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156.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1124 kcal
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Fat: 46.39g | Prot: 61.47g | Carb: 119.23g.
Breakfast: Chick-fil-A Fries (Small), Mayonnaise, Chick-fil-A Grilled Chicken Filet, Lucerne Sliced Colby Cheese, Sam's Choice Brioche Hamburger Buns. Lunch: Azuma Gourmet Seaweed Salad, Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: Popsicle Cherry Popsicle. Snacks/Other: Hy-Vee Junior Hamburger Buns. more...
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losing 0.3 lb a week
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